Ingredients:
- 4 ripe kiwis
- 1/4 cup honey
- 1/2 cup water
- 1 tablespoon lemon juice
Instructions:
- Peel and Slice Kiwis: Peel the kiwis and slice them.
- Blend Ingredients: Blend kiwis, honey, water, and lemon juice until smooth.
- Freeze: Pour the mixture into a freezer-safe container and freeze for at least 4 hours, stirring every hour.
- Serve: Scoop into bowls and serve.
Nutrient & Calorie Table:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 90 |
| Protein | 1g |
| Carbohydrates | 23g |
| Fats | 0.5g |
| Fiber | 3g |
| Sugar | 18g |
