Ingredients:
- 1 cup Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey
- 1/4 cup granola
Instructions:
- Prepare the Ingredients: Wash the berries thoroughly and pat them dry.
- Layer the Parfait: In a glass or bowl, start by adding a layer of Greek yogurt.
- Add Berries: Place a layer of mixed berries over the yogurt.
- Drizzle Honey: Drizzle some honey over the berries.
- Repeat Layers: Repeat the layers until you reach the top of the glass or bowl.
- Top with Granola: Finish with a sprinkle of granola on top.
- Serve Immediately: Enjoy your berry yogurt parfait fresh.
Nutrient & Calorie Table:
Nutrient | Amount per Serving |
---|---|
Calories | 220 |
Protein | 12g |
Carbohydrates | 30g |
Fats | 5g |
Fiber | 4g |
Sugar | 20g |