Healthy Berry Yogurt Parfait Recipe

 


Ingredients:

  • 1 cup Greek yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 2 tablespoons honey
  • 1/4 cup granola

Instructions:

  1. Prepare the Ingredients: Wash the berries thoroughly and pat them dry.
  2. Layer the Parfait: In a glass or bowl, start by adding a layer of Greek yogurt.
  3. Add Berries: Place a layer of mixed berries over the yogurt.
  4. Drizzle Honey: Drizzle some honey over the berries.
  5. Repeat Layers: Repeat the layers until you reach the top of the glass or bowl.
  6. Top with Granola: Finish with a sprinkle of granola on top.
  7. Serve Immediately: Enjoy your berry yogurt parfait fresh.

Nutrient & Calorie Table:

Nutrient            Amount per Serving
Calories    220
Protein    12g
Carbohydrates    30g
Fats    5g
Fiber    4g
Sugar    20g




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