Ingredients:
- 4 slices of whole wheat bread, crusts removed
- 1 ripe mango, pureed
- 1/2 cup low-fat cream cheese
- 1 tbsp honey
Instructions:
- Blend mango puree with low-fat cream cheese and honey until smooth.
- Spread the mixture on each bread slice.
- Roll up the bread slices and chill for 30 minutes.
- Slice into bite-sized pieces and serve.
Nutrition (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 4g |
| Carbohydrates | 30g |
| Fat | 6g |
| Fiber | 2g |
