Ingredients:
- 2 cups rolled oats
- 1/2 cup almond flour
- 1/4 cup honey
- 1/2 cup coconut oil, melted
- 2 cups fresh strawberries, chopped
Instructions:
- Preheat Oven: Preheat oven to 350°F (175°C).
- Mix Dry Ingredients: In a bowl, mix oats and almond flour.
- Add Wet Ingredients: Add honey and melted coconut oil. Mix until well combined.
- Prepare the Pan: Line a baking dish with parchment paper.
- Layer the Bars: Press half the oat mixture into the pan, layer with chopped strawberries, and top with the remaining oat mixture.
- Bake: Bake for 25-30 minutes until golden brown.
- Cool and Slice: Let it cool completely before slicing into bars.
Nutrient & Calorie Table:
Nutrient | Amount per Serving |
---|---|
Calories | 180 |
Protein | 3g |
Carbohydrates | 25g |
Fats | 8g |
Fiber | 4g |
Sugar | 12g |