Ingredients:
- 6 rusks, crushed
- 1/4 cup almond butter
- 1/4 cup honey
- 1/4 cup dried cranberries
- 1/4 cup sunflower seeds
Instructions:
- In a bowl, mix crushed rusks, almond butter, honey, cranberries, and sunflower seeds until well combined.
- Press the mixture into a lined baking dish.
- Refrigerate for 1 hour or until set.
- Cut into bars and serve.
Nutrition (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 4g |
| Carbohydrates | 28g |
| Fat | 6g |
| Fiber | 2g |
