Ingredients:
- 4 rusks, crushed
- 1 cup Greek yogurt
- 1 tbsp honey
- 1/2 cup mixed berries
Instructions:
- Crush the rusks into small pieces and set aside.
- In a bowl, mix Greek yogurt and honey until well combined.
- In serving glasses, layer crushed rusks, yogurt mixture, and mixed berries.
- Repeat the layers and finish with a few berries on top.
- Serve immediately or chill for 10 minutes before serving.
Nutrition (per serving):
Nutrient | Amount |
---|---|
Calories | 210 |
Protein | 10g |
Carbohydrates | 30g |
Fat | 5g |
Fiber | 2g |